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Glen Ellyn, IL
Our Mental Health Experts and Licensed Professional Counselors in Glen Ellyn, IL
We provide high-quality mental health services in Glen Ellyn, IL. Our clinicians offer specialized support in EMDR therapy, IFS therapy, mental health counseling, and depression counseling. Our experienced team also provides therapy for child-centered play therapy, childhood anxiety, and couples counseling. We support mothers with prenatal and postpartum mental health care, along with stress management therapy for young adults.
Trauma recovery services, including EMDR therapy, are available to help clients heal from past experiences. The Glen Ellyn-based clinicians at Authentic Growth Wellness Group bring compassion and expertise to guide clients on their path to emotional and mental well-being. Get in touch with us today to find out how our therapy services can help you get started on the road to wellness
Staff Clinical Therapist & Supervisor
Arielle’s specialties include trauma-informed care, EMDR therapy, and Gottman Method Couples Therapy. She works with children, couples, and families, focusing on helping clients achieve balance and personal growth.
EMDR Therapy in Glen Ellyn
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapeutic approach designed to alleviate distress associated with traumatic memories and Post-Traumatic Stress Disorder (PTSD). Our licensed counselors are highly trained in EMDR techniques, providing a structured and effective method to help you process and heal from traumatic experiences.
Benefits of EMDR Therapy:
EMDR therapy helps in reducing symptoms of PTSD, anxiety, and depression. It is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Who Can Benefit:
This therapy is suitable for individuals who have experienced trauma, including those suffering from anxiety, depression, and PTS
IFS Therapy in Glen Ellyn
Internal Family Systems (IFS) therapy is a unique and compassionate approach to psychotherapy that focuses on understanding and healing the different parts within an individual. Developed by Dr. Richard Schwartz in the 1980s, IFS is a non-pathologizing method that views the mind as naturally divided into sub-personalities or “parts,” each with its own perspective and qualities. At Authentic Growth Wellness in Glen Ellyn, our skilled therapists utilize IFS therapy to help clients achieve mental and emotional harmony.
What is IFS Therapy:
IFS therapy is based on the belief that each person has a core Self and various parts that exist within them.
Through IFS, individuals learn to access their core Self and heal the wounded parts, leading to overall mental and emotional well-being.
Application of IFS Therapy:
This therapy is effective for those dealing with trauma, depression, anxiety, and various other mental health challenges.
Staff Therapist
Lana provides support in navigating trauma, PTSD, anxiety, and depression, using an integrative approach that includes CBT, Mindfulness, IFS, and EMDR therapy. She helps clients build emotional resilience and healthier coping strategies.
Staff Therapist
Janet offers therapy for families, parents, and adolescents, integrating her background in school guidance counseling. She specializes in EMDR therapy and Gottman Method Couples Therapy, supporting clients in overcoming life’s challenges.
Mental Health Counseling in Glen Ellyn
When you need help overcoming obstacles in life or just want to improve your emotional health, come to Authentic Growth Wellness in Glen Ellyn, IL for mental health counseling. In a safe and therapeutic setting, our trained counselors will help clients investigate their inner lives and the relationships between their thoughts, feelings, and actions.
Individual Counseling:
Personalized therapy sessions aimed at addressing personal issues, emotional distress, and mental health conditions.
Family and Couples Counseling:
Therapy aimed at improving communication and resolving conflicts within family and couple dynamics.
Specialized Programs:
Programs tailored for specific needs such as stress management, trauma recovery, and emotional counseling.
Depression Counseling in Glen Ellyn
Depression is a prevalent mental health issue that can profoundly impact an individual’s quality of life. At Authentic Growth Wellness in Glen Ellyn, our licensed counselors are dedicated to providing effective depression counseling to help clients manage and overcome depressive symptoms.
Signs of Depression:
Persistent sadness, loss of interest in activities, changes in appetite or weight, difficulty sleeping, and feelings of hopelessness
Therapeutic Approaches:
Cognitive-behavioral therapy (CBT), EMDR, and other evidence-based practices to address the root causes of depression and promote recovery.
Staff Therapist
Julia integrates various therapeutic modalities, including CBT, DBT, and EMDR, to address trauma, self-esteem, and stress management. She works closely with clients to help them develop healthier coping mechanisms and achieve personal growth.
Prenatal and Postpartum Mental Health Care
Prenatal and Postpartum Mental Health Care in Glen Ellyn We offer dedicated prenatal and postpartum mental health care, providing support for emotional challenges during and after pregnancy.
How we can help:
Individual counseling, group support, and stress management techniques.
Benefits of Expecting and Current Mothers:
Improved emotional health, reduced anxiety and depression, and enhanced coping strategies during the prenatal and postpartum periods.
Stress Management for Young Adults
Our stress management program for young adults helps them navigate academic and social pressures, promoting healthy coping strategies and resilience. This program is tailored to address the unique stressors faced by young adults, including academic performance, social dynamics, and future planning.
Techniques we apply:
Mindfulness, relaxation exercises, and cognitive-behavioral strategies.
Outcomes it bring to Young Adults:
Enhanced coping skills, reduced stress levels, and improved overall mental health.
Staff Therapist
Bree focuses on EMDR therapy, anxiety, and stress management for teens and young adults. With a compassionate approach, she offers both in-person and virtual telehealth services, helping clients manage emotional health.
Clinical Trainee
James, a Master’s-level trainee, offers client-centered support for adolescents and young adults. His focus on building rapport helps create a safe and supportive environment for therapy, guiding clients through their mental health journey.
Counseling for Teens in Glen Ellyn
Adolescence is a critical and often challenging phase of life marked by significant physical, emotional, and psychological changes. At Authentic Growth Wellness in Glen Ellyn, our specialized counseling services for teens are designed to support young people through these formative years, helping them navigate the complexities of adolescence and promoting overall mental health and well-being.
Teen Counseling Services:
Address issues such as academic stress, peer pressure, family conflicts, and mental health conditions like anxiety and depression.
Benefits of Teen Counseling:
Engaging in teen counseling offers numerous benefits that can significantly enhance a young person’s development and quality of life. Helps teens develop coping skills, improve self-esteem, and navigate the challenges of growing up.
Childhood Anxiety Therapy
Specialized childhood anxiety therapy addresses anxiety issues in children, helping them develop coping mechanisms and reduce anxiety-related behaviors. Our therapists use child-friendly techniques to create a supportive environment where children can learn to manage their anxiety.
Our Approaches:
Cognitive-behavioral therapy (CBT), play therapy, and mindfulness exercises.
Our Goals:
Reduce anxiety symptoms, improve coping skills, and enhance overall emotional well-being.
Staff Therapist
Melanie specializes in working with adolescents, teens, and young adults facing trauma and life transitions. She uses a holistic approach, integrating the mind and body, to create personalized treatment plans that address her clients’ emotional challenges.
Child-Centered Play Therapy
Child-centered play therapy helps children express emotions and process psychological challenges through play, which is a natural form of communication for them. This approach is highly effective for younger children who may not yet have the verbal skills to articulate their feelings. Through guided play, children can express their emotions safely, and therapists can gain deeper insights into their experiences and emotional needs.
Benefits for Children:
- Enhances emotional expression
- Improves communication skills
- Resolves trauma and behavioral issues
- Builds emotional resilience and healthier coping strategies
Take the First Step Towards Wellness
Supporting the mental health and emotional well-being of the Glen Ellyn community is our mission at Authentic Growth Wellness Growth. Our team of compassionate and highly trained counselors is dedicated to providing comprehensive and personalized therapeutic services to address a wide range of mental health needs.
Whether you require EMDR therapy, mental health counseling, depression counseling, child-centered play therapy, childhood anxiety therapy, prenatal and postpartum mental health care, stress management for young adults, or trauma recovery, we are here to help you on your journey towards improved mental health.
Ready to transform your life? Contact us today to schedule your appointment and start your journey towards a healthier, happier you. Call us at (630) 796-0884 and let Authentic Growth Wellness guide you to mental and emotional wellness.
Glen Ellyn, IL Office
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Glen Ellyn, IL
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Hours of Operation
Mon - Fri 8am-8pm
