Wendy is a client-centered therapist who believes that therapy should fit you, not the other way
around. She draws from an eclectic mix of evidence-based approaches, including:
✔ Cognitive Behavioral Therapy (CBT) – to help shift unhelpful thought patterns
✔ Gestalt Therapy – often including creative, dramatic roleplay techniques
✔ Existential Therapy – to explore meaning, purpose, and identity
✔ Motivational Interviewing – to help you tap into your own strengths and motivation
Each session is tailored to your needs, goals, and pace. Wendy would be honored to walk with you as you discover greater clarity, healing, and joy.
