Teenage Counseling
5 Signs Your Teen Might Be Struggling with Anxiety
Is It Just a Phase? 5 Signs Your Teen May Be Struggling with Anxiety They Say They’re “Fine”—But You’re Not
April 11, 2025
Articles
Mental Health
Talk to a Therapist About Postpartum—Here’s When It’s Time
Postpartum or Just Overwhelmed? How to Tell When It’s Time to Talk to a Therapist You’re sleep-deprived, overwhelmed, and barely
April 10, 2025
Depression Counseling for Adults
Break Free from the Past with Trauma Therapy in Hinsdale
Why You’re Still Haunted by Past Relationships (And How Trauma Therapy in Hinsdale Can Help) You’ve moved on—or at least,
April 9, 2025
Mental Health
Breaking Free from Depression This Spring: Counseling Near You
Regain Hope This Spring with Counseling Near You Spring symbolizes new beginnings, yet for many, depression makes it hard to
March 19, 2025
Internal Family System (IFS)
Managing Stress with IFS Therapy and Group Support in Glen Ellyn
Managing Stress for a Fresh Start: IFS Therapy and Group Support in Glen Ellyn Stress can feel overwhelming, leaving us
March 18, 2025
Mental Health
Helping Teens Set Mental Health Goals This Spring in Glen Ellyn
Helping Teens Set Positive Mental Health Goals This Spring: Support in Glen Ellyn Spring brings fresh starts and new opportunities,
March 17, 2025
Depression Counseling for Adults
Moving Beyond Trauma in 2025: The Benefits of EMDR Therapy in Glen Ellyn
Clear Your Mind & Heal from Trauma: The Benefits of EMDR Therapy This 2025 Trauma has a way of lingering—affecting
February 28, 2025
Couples Therapy
Rebuild Your Relationship with Couples Counseling in Hinsdale
Rebuild Connection & Resolve Conflict with Couples Counseling in Hinsdale The holiday season is often described as the most wonderful
February 27, 2025
Kids' Therapy
Helping Kids Overcome Anxiety After the Holidays
Effective Strategies to Help Kids Overcome Anxiety After the Holidays The post-holiday season can be tough on children. As they
February 26, 2025
Emotional Health
Everyday Stress and Anxiety: Coping Mechanisms for a Balanced Life
Managing Life’s Pressures: Coping with Stress and Anxiety Beyond the Holidays Stress and anxiety are common challenges many face, whether
January 29, 2025
Mental Health
10 Self-Care Habits That Improve Mental Health and Change Lives
The Importance of Self-Care in Mental Health: Small Steps for Big Change Imagine starting your day feeling overwhelmed by tasks
January 28, 2025
Depression Counseling for Adults
Managing Seasonal Affective Disorder (SAD) During Winter Months
Seasonal Affective Disorder (SAD): Understanding and Managing Winter Depression Seasonal Affective Disorder (SAD) is a type of depression that follows
January 27, 2025
Mental Health
Practical Strategies for Managing Anxiety in the Digital Era
Managing Anxiety in a Hyper-Connected World: Mental Health Techniques for Today’s Challenges The digital age has revolutionized how we connect,
December 3, 2024
Mental Health
Digital Mental Health Tools: How Virtual Therapy Enhances Counseling
The Rise of Digital Mental Health Tools: How Virtual Therapy Can Complement In-Person Care The digital era has revolutionized nearly
December 2, 2024
Couples Therapy
How Relationship Counseling Supports Mental Health and Emotional Wellness
Strengthening Relationships: Why Mental Health & Connection Go Hand-in-Hand Strong, meaningful relationships are the cornerstone of mental health and emotional
December 1, 2024
Counseling for Teens
Supporting Teens’ Mental Health: Ways To Deal With A Growing Crisis
Understanding Mental Health in Youth: Support Strategies for a Crisis Today’s youth face a growing set of mental health challenges,
November 8, 2024
Depression Counseling for Adults
Strategies to Help with Mental Health for Workplace Burnout
Addressing Burnout in Modern Workplaces: Effective Strategies for Mental Health Support Burnout is a chronic challenge that significantly impacts productivity
November 7, 2024
Depression Counseling for Adults
The Mental Health Effects of Social Isolation
Combatting Chronic Loneliness: The Mental Health Impact of Social Isolation Chronic loneliness and social isolation have emerged as serious mental
November 6, 2024
Mental Health
Coping with Change: Strategies for Managing Life Transitions
Practical Ways to Start Coping with Change During Life’s Biggest Transitions Change is inevitable, but it can also be overwhelming.
October 13, 2024
Emotional Health
Exploring the Benefits of Art Therapy for Emotional Expression and Healing
The Benefits of Art Therapy for Emotional Healing and Growth Art therapy is a powerful way to help people express
October 12, 2024
Trauma-Informed Therapy
Trauma-Informed Approaches for Supporting LGBTQ+ Clients
How Trauma-Informed Counseling for LGBTQ+ Clients Enhances Healing and Growth In the field of mental health, it is essential to
October 11, 2024
Mental Health
How to Verify a Therapist’s Qualifications, Certifications, and Experience
Ensuring Confidence in Care: How to Verify a Therapist’s Qualifications Choosing a therapist is one of the most important decisions
August 28, 2024
Emotional Health
How to Recognize Compassion Fatigue in Caregivers
Effective Strategies for Managing Compassion Fatigue Caregiving is a profoundly rewarding but often overwhelming responsibility. Those who dedicate themselves to
August 27, 2024
Depression Counseling for Adults
Understanding and Coping with Loss: Navigating Grief
Navigating the Journey of Grief: Coping with Loss of a Loved One Table of Contents Coping with loss is one
August 26, 2024
Children Mental Health
How Does Social Media Affect the Mental Health of Teens
Exploring the Impact of Social Media on the Mental Health of Teens The rise of social media has transformed how
July 24, 2024
Internal Family System (IFS)
What are the 6 Steps of IFS therapy?
An In-Depth Look at the 6 Steps of IFS Therapy Internal Family Systems (IFS) therapy is a powerful approach used
July 23, 2024
Depression Counseling for Adults
How Does Therapy Help in the Treatment of Depression?
The Role of Therapy Helps in Overcoming Depression Depression is a serious mental health condition that affects millions of people
July 22, 2024
Perinatal Health
Perinatal Mental Health Support in Hinsdale: A Guide
Essential Perinatal Mental Health Services in Hinsdale Maintaining mental health during the perinatal period is crucial for both mothers and
June 19, 2024
Couples Therapy
Strengthening Relationships: Couples Therapy in Hinsdale
Enhancing Bonds: Couples Therapy Near Me, Hinsdale Maintaining a healthy and fulfilling relationship can be challenging, but couples therapy offers
June 18, 2024
Internal Family System (IFS)
Healing Through Internal Family Systems in Hinsdale
Unlocking the Benefits of Internal Family Systems Therapy At Authentic Growth Wellness Group, we are dedicated to providing top-notch therapeutic
June 17, 2024
Emotional Health
Trauma Counseling In Hinsdale: Services And Support
Trauma Counseling Services In Hinsdale: A Quick Guide It can be scary to start the process of healing from trauma,
May 10, 2024
Adolescent Mental Health
Young Adults In Hinsdale: Finding Relief From Anxiety
Empowering Young Adults: Discovering Relief From Anxiety With Authentic Growth Wellness Group Step into a world where anxiety no longer
May 9, 2024
Adolescent Mental Health
Counseling Services For Teens In Hinsdale & Glen Ellyn, IL
Nurturing Teen Mental Health: A Guide To Counseling Services For Teens In Hinsdale & Glen Ellyn, IL The wellbeing of
May 8, 2024
Mental Health
Trauma-Informed Care In The Hinsdale Area
Healing Journeys: Embracing Trauma-Informed Care In Hinsdale Authentic Growth Wellness Group, situated in the heart of Hinsdale, provides a sanctuary
April 10, 2024
Strengthening Relationships
Couples Counseling Services in Hinsdale & Glen Ellyn, IL
Building Bonds: A Closer Look At Couples Counseling In Hinsdale & Glen Ellyn In Hinsdale and Glen Ellyn, Authentic Growth
April 9, 2024
Children Mental Health
Therapeutic Play For Children In Hinsdale
Empowering Young Minds: Navigating Mental Health With Therapeutic Play In the heart of Hinsdale, Authentic Growth Wellness stands as a
April 8, 2024
Perinatal Health
Perinatal Counseling: A Guide For Hinsdale Mothers
Navigating Motherhood With Perinatal Counseling In Hinsdale Starting the journey toward motherhood involves not just physical preparations but also emotional
March 13, 2024
Mental Health
IFS Therapy In Hinsdale & Glen Ellyn, IL
Healing From Within: IFS Therapy Insights Starting a journey toward better mental health is a significant step. Internal Family Systems
March 12, 2024
Emotional Health
Trauma Treatment Near Me Hinsdale: PTSD Therapy And Support Options
Exploring PTSD Healing Options: Trauma Treatment Near Me Hinsdale For people with PTSD, the road to recovery can seem impossible.
March 11, 2024
Stress Management
Stress Management For Young Adults in Hinsdale & Glen Ellyn, IL
Young Adult Stress Management: Navigate Challenges And Thrive Managing stress is important in today’s fast-paced world, especially for young adults
February 28, 2024
Kids' Therapy
Play Therapy For Kids In Hinsdale & Glen Ellyn, IL
Play Therapy For Kids: A Variety Of Techniques Dealing with the emotional and mental challenges of childhood requires caring support
February 27, 2024
Mental Health
Depression Counseling for Adults in Hinsdale & Glen Ellyn, IL
Depression Counseling In Hinsdale & Glen Ellyn For Empowering Adults Depression is a complex condition that affects many aspects of
February 26, 2024
Blog
Trauma Recovery Counseling In Hinsdale & Glen Ellyn, IL
Counseling Services For Trauma Recovery In Hinsdale & Glen Ellyn Authentic Growth Wellness Group is honored to be your companion
January 10, 2024
Blog
Expert Counseling Services In Hinsdale & Glen Ellyn For Help With Childhood Anxiety
Childhood Anxiety Can Be Helped By Professional Counseling In Hinsdale And Glen Ellyn We know how hard it is for
January 9, 2024
Blog
Prenatal & Postpartum Mental Health Care In Hinsdale & Glen Ellyn, IL
Kind and Thorough Care for Mothers in Hinsdale & Glen Ellyn Authentic Growth Wellness Group is your dedicated partner as
January 8, 2024
Media
Clinical Director, Emily Pagone: Seasonal Depression Insights on Salon.com
Our Founder + Clinical Director, Emily Pagone, MS, LCPC, PMH-C, provides her insights and expertise regarding why seasonal depression is not
December 29, 2023
Blog
Hinsdale’s Teen Counseling Services Helping Kids And Teens
Teen Counseling Services In Hinsdale Help Kids And Teens As a company, Authentic Growth & Wellness is deeply dedicated to promoting the
December 22, 2023
Blog
Supportive Counseling For Perinatal Wellness In Hinsdale
Holistic Prenatal Care In Hinsdale Through Supportive Counseling Being a mother comes with its own set of challenges and rewards,
December 21, 2023
Blog
Gain Access To Healing With Therapy Based On Evidence, Hinsdale
To Help You Heal: Access Therapy Based On Evidence, Hinsdale To get on the path to mental health, you need
December 20, 2023
Blog
Meditation Techniques for Mental Chatter and Emotional States
Meditation Techniques for Mental Chatter and Emotional States Befriending Our Mental Chatter + Varying Emotional States: An Introduction to Meditation
November 16, 2023
Blog
Make Relationships Stronger: Couples Therapy Options In Hinsdale
Couples Therapy Options In Hinsdale Can Help Make Relationships Stronger Start a journey that will change your relationship with Authentic
November 15, 2023
Blog
Helping Teens: Counseling For Anxiety In Hinsdale
Counseling For Anxiety In Hinsdale Can Help Teens As fall comes to Chicagoland and the weather gets cooler, it’s important
November 14, 2023
Blog
How To Deal With Trauma: Find The Best Mental Health Counselor In Hinsdale
Find The Best Mental Health Counselor/Therapist In Hinsdale To Help You Deal With Trauma Starting on a path to heal
November 13, 2023
Mitigating Burn-Out by Finding Our “Flow State” Hobby
Balance is important, and we all need to find a beneficial balance of “all the things” in our lives. Having
November 3, 2023
Blog
Identifying Our Emotional Parts Help Us Healthily Grow
Identifying Our Emotional Parts Help Us Healthily Grow Recognizing Our Emotional Parts Helps Us Grow In A Healthy Way What
August 25, 2023
Blog
Fall 2023 Parents/Children Back-To-School: Mental Health Is Key
Fall 2023 Parents/Children Back-To-School: Mental Health Is Key Parents/Children Preparing For Fall 2023 Back To School: Mental Health is Paramount
August 20, 2023
Blog
Embracing Summer Vibes To Manage Stress
Embracing Summer Vibes To Manage Stress Utilizing Summer’s Atmosphere To Manage Stress Whether you happen to be working with a
August 17, 2023
