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Hinsdale, IL
Our Mental Health Experts and Licensed Professional Counselors in Hinsdale, IL
We provide high-quality mental health services in Hinsdale, IL. Our clinicians offer specialized support in EMDR therapy, IFS therapy, mental health counseling, and depression counseling. Our experienced team also provides therapy for child-centered play therapy, childhood anxiety, and couples counseling. We support mothers with prenatal and postpartum mental health care, along with stress management therapy for young adults.
Trauma recovery services, including EMDR therapy, are available to help clients heal from past experiences. The Hinsdale-based clinicians at Authentic Growth Wellness Group bring compassion and expertise to guide clients on their path to emotional and mental well-being. Get in touch with us today to find out how our therapy services can help you get started on the road to wellness
Clinical Therapist
Emily Pagone is a Licensed Clinical Professional Counselor with a Master’s in Clinical Psychology from Benedictine University. Emily has extensive experience working with clients struggling with depression, anxiety, trauma, and relationship issues. She specializes in Cognitive Behavioral Therapy (CBT) and EMDR therapy, providing a compassionate and client-centered approach. Emily is passionate about helping clients build resilience and achieve emotional well-being.
EMDR Therapy in Hinsdale
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapeutic approach designed to alleviate distress associated with traumatic memories and Post-Traumatic Stress Disorder (PTSD). Our licensed counselors are highly trained in EMDR techniques, providing a structured and effective method to help you process and heal from traumatic experiences.
Benefits of EMDR Therapy:
EMDR therapy helps in reducing symptoms of PTSD, anxiety, and depression. It is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Who Can Benefit:
This therapy is suitable for individuals who have experienced trauma, including those suffering from anxiety, depression, and PTS
IFS Therapy in Hinsdale
Internal Family Systems (IFS) therapy is a unique and compassionate approach to psychotherapy that focuses on understanding and healing the different parts within an individual. Developed by Dr. Richard Schwartz in the 1980s, IFS is a non-pathologizing method that views the mind as naturally divided into sub-personalities or “parts,” each with its own perspective and qualities. At Authentic Growth Wellness in Hinsdale, our skilled therapists utilize IFS therapy to help clients achieve mental and emotional harmony.
What is IFS Therapy:
IFS therapy is based on the belief that each person has a core Self and various parts that exist within them.
Through IFS, individuals learn to access their core Self and heal the wounded parts, leading to overall mental and emotional well-being.
Application of IFS Therapy:
This therapy is effective for those dealing with trauma, depression, anxiety, and various other mental health challenges.
Clinical Therapist
Katie is a U.S. Marine Corps veteran and Licensed Professional Counselor, specializing in treating PTSD, trauma, anxiety, and depression. She uses a variety of evidence-based approaches, including EMDR therapy, trauma-focused CBT, and mindfulness techniques. Katie is dedicated to supporting her clients through life’s challenges by creating a safe and welcoming therapeutic environment.
Prenatal and Postpartum Mental Health Care
Prenatal and Postpartum Mental Health Care in Hinsdale We offer dedicated prenatal and postpartum mental health care, providing support for emotional challenges during and after pregnancy.
How we can help:
Individual counseling, group support, and stress management techniques.
Benefits of Expecting and Current Mothers:
Improved emotional health, reduced anxiety and depression, and enhanced coping strategies during the prenatal and postpartum periods.
Clinical Therapist
Rachel Clifton is a Licensed Clinical Professional Counselor with a Master’s in Clinical Counseling. She is trained in EMDR therapy and trauma-informed therapy, focusing on helping clients who are recovering from trauma, anxiety, and depression. Rachel also works with couples and families to enhance communication and resolve conflicts. Her holistic approach empowers clients to find healing and personal growth.
Mental Health Counseling in Hinsdale
When you need help overcoming obstacles in life or just want to improve your emotional health, come to Authentic Growth Wellness in Hinsdale, IL for mental health counseling. In a safe and therapeutic setting, our trained counselors will help clients investigate their inner lives and the relationships between their thoughts, feelings, and actions.
Individual Counseling:
Personalized therapy sessions aimed at addressing personal issues, emotional distress, and mental health conditions
Family and Couples Counseling:
Therapy aimed at improving communication and resolving conflicts within family and couple dynamics.
Specialized Programs:
Programs tailored for specific needs such as stress management, trauma recovery, and emotional counseling.
Depression Counseling in Hinsdale
Depression is a prevalent mental health issue that can profoundly impact an individual’s quality of life. At Authentic Growth Wellness in Hinsdale, our licensed counselors are dedicated to providing effective depression counseling to help clients manage and overcome depressive symptoms.
Signs of Depression:
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Therapeutic Approaches:
Cognitive-behavioral therapy (CBT), EMDR, and other evidence-based practices to address the root causes of depression and promote recovery.
Clinical Therapist
Amanda is a Licensed Professional Counselor with a Master’s degree in Clinical Counseling Psychology. She is trained in EMDR therapy and specializes in working with individuals dealing with trauma, depression, grief, and anxiety. Amanda’s approach is holistic and multicultural, and she works with clients across all age groups, providing tailored support to meet their unique needs.
Stress Management for Young Adults
Our stress management program for young adults helps them navigate academic and social pressures, promoting healthy coping strategies and resilience. This program is tailored to address the unique stressors faced by young adults, including academic performance, social dynamics, and future planning.
Techniques we apply:
Mindfulness, relaxation exercises, and cognitive-behavioral strategies.
Outcomes it bring to Young Adults:
Enhanced coping skills, reduced stress levels, and improved overall mental health.
Clinical Therapist
Emily is a Licensed Professional Counselor and Certified Alcohol and Drug Counselor with expertise in substance use recovery, trauma therapy, and anxiety management. She uses CBT, DBT, and IFS therapy to support clients in overcoming life’s challenges. Emily is also trained in EMDR therapy, which allows her to offer effective trauma recovery to her clients
Counseling for Teens in Hinsdale
Adolescence is a critical and often challenging phase of life marked by significant physical, emotional, and psychological changes. At Authentic Growth Wellness in Hinsdale, our specialized counseling services for teens are designed to support young people through these formative years, helping them navigate the complexities of adolescence and promoting overall mental health and well-being.
Teen Counseling Services:
Address issues such as academic stress, peer pressure, family conflicts, and mental health conditions like anxiety and depression.
Benefits of Teen Counseling:
Engaging in teen counseling offers numerous benefits that can significantly enhance a young person’s development and quality of life. Helps teens develop coping skills, improve self-esteem, and navigate the challenges of growing up.
Child-Centered Play Therapy
Child-centered play therapy helps children express emotions and process psychological challenges through play, which is a natural form of communication for them. This approach is highly effective for younger children who may not yet have the verbal skills to articulate their feelings. Through guided play, children can express their emotions safely, and therapists can gain deeper insights into their experiences and emotional needs.
Benefits for Children:
- Enhances emotional expression
- Improves communication skills
- Resolves trauma and behavioral issues
- Builds emotional resilience and healthier coping strategies
Clinical Therapist
Nicole is a Master’s-level therapist with training in EMDR therapy. She focuses on helping clients with anxiety, trauma, depression, and stress management. Nicole’s therapy approach is integrative, using techniques such as CBT and mindfulness-based interventions to support emotional healing and resilience.
Trauma Recovery
Our trauma recovery services provide comprehensive support for individuals healing from traumatic experiences. These services are designed to help clients process their trauma, regain control, and improve their quality of life.
Methods:
EMDR therapy, trauma-focused cognitive-behavioral therapy (TF-CBT), and somatic experiencing.
Goals:
Reduce trauma symptoms, enhance emotional stability, and promote recovery and resilience.
Pending Clinical Therapist
Liz Vohasek is a Master’s-level therapist who specializes in narrative therapy and trauma-informed care. She works with clients struggling with anxiety, depression, trauma, and grief. Liz is dedicated to creating a strong therapeutic alliance and provides a safe space for clients to process their experiences and build healthier narratives.
Childhood Anxiety Therapy
Specialized childhood anxiety therapy addresses anxiety issues in children, helping them develop coping mechanisms and reduce anxiety-related behaviors. Our therapists use child-friendly techniques to create a supportive environment where children can learn to manage their anxiety.
Our Approaches:
Cognitive-behavioral therapy (CBT), play therapy, and mindfulness exercises.
Our Goals:
Reduce anxiety symptoms, improve coping skills, and enhance overall emotional well-being.
Take the First Step Towards Wellness
Supporting the mental health and emotional well-being of the Hinsdale community is our mission at Authentic Growth Wellness Growth. Our team of compassionate and highly trained counselors is dedicated to providing comprehensive and personalized therapeutic services to address a wide range of mental health needs.
Whether you require EMDR therapy, mental health counseling, depression counseling, child-centered play therapy, childhood anxiety therapy, prenatal and postpartum mental health care, stress management for young adults, or trauma recovery, we are here to help you on your journey towards improved mental health.
Ready to transform your life? Contact us today to schedule your appointment and start your journey towards a healthier, happier you. Call us at (630) 796-0884 and let Authentic Growth Wellness guide you to mental and emotional wellness.
Hinsdale, IL Office
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Hinsdale, IL
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Hours of Operation
Mon - Fri 8am-8pm (Appt Only)
