Telehealth In Illinois
Depression Counseling in Glen Ellyn
Depression is a prevalent mental health issue that can profoundly impact an individual’s quality of life. At Authentic Growth Wellness in Glen Ellyn, our licensed counselors are dedicated to providing effective depression counseling to help clients manage and overcome depressive symptoms.
Signs of Depression:
Persistent sadness, loss of interest in activities, changes in appetite or weight, difficulty sleeping, and feelings of hopelessness
Therapeutic Approaches:
Cognitive-behavioral therapy (CBT), EMDR, and other evidence-based practices to address the root causes of depression and promote recovery.
Staff Therapist
Julia integrates various therapeutic modalities, including CBT, DBT, and EMDR, to address trauma, self-esteem, and stress management. She works closely with clients to help them develop healthier coping mechanisms and achieve personal growth.
MSW, LSW
Linda Castellanos-Yanez is a licensed social worker with a Master of Social Work from DePaul University. She specializes in helping clients navigate anxiety, trauma, identity, relationships, and life transitions. Linda uses evidence-based methods in a warm, non-judgmental space, fostering growth, insight, and healing through humor, authenticity, and personalized care.
Childhood Anxiety Therapy
Specialized childhood anxiety therapy addresses anxiety issues in children, helping them develop coping mechanisms and reduce anxiety-related behaviors. Our therapists use child-friendly techniques to create a supportive environment where children can learn to manage their anxiety.
Our Approaches:
Internal Family Systems (IFS-Trained and Informed Therapists), EMDR, DBT, and CBT.
Our Goals:
Reduce anxiety symptoms, improve coping skills, and enhance overall emotional well-being.
