Accepting New Clients!
Healing is hard, staying wounded is harder.
she/her/hers. Virtual Sessions Only [for now!]
Julia believes that you are the expert on yourself. Julia feels that her job is to help you discover tools and strengths that already exist within. She aims to support you in letting go of strategies and narratives that are no longer beneficial; and together, she plans to guide clients towards developing new insights, instill healthier core beliefs, and practice new skills to assist you in meeting your goals.
Building comfort and rapport within sessions is a primary importance to Julia, and she will move at a pace that is authentic to our work and your ability. Julia strives to create a warm, respectful, supportive, empathic, challenging (when needed), and non-judgmental space where you openly be yourself.
Accepting New Clients!
Julia is in-network with Aetna, BCBS PPOs, Cigna PPOs, and United Healthcare.
Julia has immediate openings for in-person sessions in
Glen Ellyn, and via virtual/telehealth format as well.
✔ M. Ed - DePaul University.
✔ H. BA - University of Toronto.
✔ Licensed Clinical Professional Counselor (LCPC).
✔ National Certified Counselor (NCC).
✔ EMDR-Trained Clinician.
✔ Gottman Method Couples Therapy Level 1-Trained.
Specializations:
✔ Trauma/EMDR
✔ Self-Esteem & Self-Worth
✔ Stress Management
✔ Life Transition/Adjustments
✔ Work/Life Balance
✔ Integrative/Holistic Health and Wellbeing
✔ Relationships
In addition, Julia is able to discuss natural options that help alleviate symptoms, promote mental health, and assist the work done in session.
She truly believes that healing, change, and growth is a holistic process. She works from an eclectic trauma informed approach, integrating CBT, DBT, EMDR, Gottman-Level 1 Techniques, Internal Family Systems (IFS/ “parts work”), and Solution-Focused techniques based on your unique needs. In addition, Julia is able to discuss natural options that help alleviate symptoms, promote mental health, and assist the work done in session.
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