Depression Counseling for Adults - Authentic Growth Wellness Group

(630) 796-0884

April 9, 2025

Break Free from the Past with Trauma Therapy in Hinsdale

Why You’re Still Haunted by Past Relationships (And How Trauma Therapy in Hinsdale Can Help) You’ve moved on—or at least, you think you have. But somehow, the same patterns keep showing up. The emotional walls. The sudden anxiety. The

February 28, 2025

Moving Beyond Trauma in 2025: The Benefits of EMDR Therapy in Glen Ellyn

Clear Your Mind & Heal from Trauma: The Benefits of EMDR Therapy This 2025 Trauma has a way of lingering—affecting thoughts, emotions, and even physical health. Whether it stems from childhood experiences, a recent traumatic event, or chronic stress,

January 27, 2025

Managing Seasonal Affective Disorder (SAD) During Winter Months

Seasonal Affective Disorder (SAD): Understanding and Managing Winter Depression Seasonal Affective Disorder (SAD) is a type of depression that follows a seasonal pattern, often emerging during the fall and winter months. This condition is marked by symptoms such as

November 7, 2024

Strategies to Help with Mental Health for Workplace Burnout

Addressing Burnout in Modern Workplaces: Effective Strategies for Mental Health Support Burnout is a chronic challenge that significantly impacts productivity along with physical & mental health. Recognized by the World Health Organization (WHO) as a mental health issue, burnout

November 6, 2024

The Mental Health Effects of Social Isolation

Combatting Chronic Loneliness: The Mental Health Impact of Social Isolation Chronic loneliness and social isolation have emerged as serious mental health concerns, especially in the wake of pandemic-related lifestyle changes. Studies show that chronic loneliness can significantly affect both

August 26, 2024

Understanding and Coping with Loss: Navigating Grief

Navigating the Journey of Grief: Coping with Loss of a Loved One Table of Contents Coping with loss is one of life’s most profound challenges. Grief is a universal experience, but the way we navigate it is deeply personal.

July 22, 2024

How Does Therapy Help in the Treatment of Depression?

The Role of Therapy Helps in Overcoming Depression Depression is a serious mental health condition that affects millions of people worldwide. It can lead to a range of emotional and physical problems, impacting one's ability to function in daily

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(630) 796-0884

(630) 796-0884

Category: Depression Counseling for Adults

Break Free from the Past with Trauma Therapy in Hinsdale

Moving Beyond Trauma in 2025: The Benefits of EMDR Therapy in Glen Ellyn

Managing Seasonal Affective Disorder (SAD) During Winter Months

Strategies to Help with Mental Health for Workplace Burnout

Understanding and Coping with Loss: Navigating Grief

How Does Therapy Help in the Treatment of Depression?

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